If you or anyone you know is considering suicide or is anxious, depressed, upset, or needs to talk, there are people who want to help:

Crisis Text Line: Text HOME to 741741 from anywhere in the US, at any time, about any type of crisis.

988 Suicide & Crisis Lifeline: Call or text 988 to contact what was formerly known as the National Suicide Prevention Lifeline. The original phone number, 1-800-273-TALK (8255), is available as well.

The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

ncG1vNJzZmivp6x7tbTEr5yrn5VjsLC5jmtnanBfZnxyfI5qbXFvZmaEeXvYqKytrZKaeq27xpqlZqiRqrlursCnZJqcXaWus8DNnqlmqpWZeq67zZ6rorKRqbawuoycmKeblaGypXnCqKWtqp%2BrsrO%2F2GaeqKeXobI%3D